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Summer Meditation Evenings

Josh Levine, founder of Mind Body Soul Fitness, will lead two evenings of breathing and meditation techniques, including mindful hiking, aimless wandering and other ways to connect our senses with the sublimity of nature. Bring water, and dress cool and…

Watch and Listen

Take A Nature Break from Episcopal Diocese of West Texas on Vimeo.

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Come, Sit, Enjoy

If you sit still for just a little bit, the grounds of Cathedral Park will speak to you – perhaps a breeze in a tree, a crying hawk in the sky above, or the splash of water in a fountain….

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